by Bob Holdsworth | Apr 5, 2020 | Career Development, Inspirational, Lifestyle Changes, Personal Development, Stress management, Trauma/grief recovery, Your best life
Time to get rid of the things that no longer fit your life. This is typically the time of year when everyone talks about spring cleaning which usually involves a purge of our closets. This year we are already in 24/7 hyper-cleaning mode, wielding spray bottles of...
by Bob Holdsworth | Mar 5, 2020 | First responders, Lifestyle Changes, PTSD, Stress management, Trauma/grief recovery
There is a lot of talk lately about first responder PTSD, increasing suicide rates and general lifestyle issues. While these topics are being openly talked about … finally … to date not much in the way of organized funding efforts or any serious official...